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Healthy Habits for Our Dads


By Fairport Wealth


Well Wishes for Father’s Day


More than ever before, this Father’s Day we’d like to encourage dads to adopt healthy habits, such as drinking lots of water and getting some exercise. According to Dr. Casen De Maria, a healthcare professional with The Drugless Doctors in Westlake, Ohio, it only takes about 20 minutes per day of exercise to see positive benefits. And it helps to do what you enjoy.

In honor of ‘Wear Blue Day’ and the last day of Men’s Health Week, the dads at Luma Wealth share tips to inspire the men in your life to lead a healthy lifestyle. And we wish you all a happy and healthy Father’s Day!


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