Wellness
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Celebrating Women
By Fairport Wealth
Women’s Wellness
Every day at Luma Wealth is focused on women and their families, but we’re always excited to celebrate Women’s History Month and International Women’s Day each March. This year we are honoring the holidays with a month-long focus on women’s wellness with resources from two of my friends who are brilliant, internationally recognized professionals in their respective fields.
First, we introduce you to Dr. Sheryl Kingsberg from the McDonald women’s hospital in Cleveland. She specializes in female reproductive biology and in this Keeping the Well in Well-thy podcast episode, Dr. Kingsberg explores the impact of hormonal and other changes in women’s health.
We’re also sharing a new article with you from business coach Sue Hawkes. She guides you through three easy practices to align you and your purpose. Use this to slow down, look deep within, and to ask, what is not working?
Tackling life is tough, but I’ve always found it easier with the support of my girlfriends. We encourage you to share these resources with anyone who may also benefit. As always, reach out to discuss any questions.
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